![]() ![]() However, it can also be addictive and may cause a wide range of side effects in some people. SummaryĬaffeine consumption has been linked to improvements in metabolism, exercise performance and alertness. However, it can also come with negative side effects, especially for people who are sensitive to its effects.Ĭaffeine can be addictive, and some research indicates that genetic variations could cause people to respond differently to it ( 12, 13).Ĭaffeine intake has also been shown to affect mental health, with one study in 2,307 children associating increased caffeine consumption with higher levels of perceived anxiety and depression ( 14).Įxcess intake can also cause other side effects, including headaches, high blood pressure and sleep disturbances ( 15, 16, 17).Īdditionally, it’s recommended that women who are pregnant or breastfeeding limit their caffeine intake, as it may be linked to a higher risk of miscarriage and low birth weight ( 18, 19). In particular, research shows that it may increase metabolism, improve exercise performance and boost alertness ( 9, 10, 11). Find quality beverages products to add to your Shopping List or order online for. Always.Caffeine consumption can have several benefits for your health. Shop for Ski Caffeine Free Diet Soda (12 Cans/12 Fl Oz) at King Soopers. Because Diet Coke is an original, just like you. The caffeine level in Diet Coke is slightly higher than it is in regular Coke, which typically has about 32 milligrams in a 12-ounce can and 50 milligrams in a 20-ounce bottle. So when you want a diet soda, think Diet Coke. According to Coca-Cola, you can expect there to be 46 milligrams of caffeine in one 12-ounce can and 70 milligrams in a 20-ounce bottle. ![]() Really, it’s the diet cola you know you can turn to, no matter what you’re looking for. A 12 fl oz can has a total of 46 mg of caffeine. And if you’re looking to delight your taste buds even more, there’s a host of different Diet Coke flavors to satisfy your needs. Diet Coke contains 3.83 mg of caffeine per fl oz (12.96 mg per 100 ml). Most have been discontinued, and new flavors continue to appear. Diet Coke Flavors and Variations All flavors have the same caffeine amount. In different markets it is more popular than rival cola Diet Pepsi. With no caffeine added, Diet Coke Caffeine Free has a crisp, cold taste that gets you excited. Calories 0 Serving size 12 fl oz can ml fl oz Diet Coke is the most popular low-calorie soda worldwide. You trust it, and it’s always there for you whenever you want it. Because it’s the best kind of familiar, and something you never have to second guess. Alongside meals, celebrations or just your friends in your backyard, at any time of day. Some types of diet soda are even fortified with vitamins and minerals. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Find quality beverages products to add to your Shopping List or. The truth about caffeine Life Kit offers tips on how to better understand the effect caffeine has on our bodies, and make sure your relationship with your favorite caffeinated drink is a healthy one. Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. Whether you’re looking for a refreshing start to your day or to refresh your afternoon, you'll never be lost with a Diet Coke. Shop for Diet Coke Caffeine Free Soda Bottles (6 bottles / 16.9 fl oz) at Pick n Save. ![]() ![]() This is the kind of sugar-free soda that you want throughout your day. Crisp, cold and reliable, this is your everyday wing (wo)man-Diet Coke. ![]()
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